Advanced Sexual Warrior Power

Day 4 – Breath - 8 Second INhale... 8 Second EXhale

YOUR ASSIGNMENT

PART 1 – Share – Share with someone about any breath practices you haver heard about or actually do.  Share your results.  If you haven’t ever done any breath practices, that’s fine, share that as well. 

PART 2 – 8 Second Breath Practice – Download the audio and start using it to practice your breath every single day. Combine with PC Practice.