When the Heart Won’t Sit Still
Some mornings the emotions don’t line up.
They don’t sit in meditation like monks — they swirl, wander, spill over the edges.
I did my Empty Heart Orientation today, and instead of silence, I found weather:
wind, heat, old tenderness, new fire.
Grief next to gratitude.
Joy brushing up against unease.
For years I thought this meant something was wrong.
Now I know better.
A moving emotional landscape means the system is waking up.
It means nothing is being suppressed.
It means the feminine inside is finally free enough to move.
The work isn’t to calm it.
The work is to hold it — without tightening, without needing it to resolve.
Some days the heart sits still.
Some days it dances barefoot and knocks things over.
Both are holy.
#SacredRebel #RelaxedAliveness #EmotionalWeather #MasculinePresence #FeminineFlow