Ever feel down?
Go for a run. Or a walk.
Just move.
That’s my advice. Not from a study, not from a podcast. Just my life.
This morning I woke up heavy. Stuck. Worried about my son. Worried about the world. Charlie Kirk just got murdered by an assassin with a rifle at a public meeting.
So I laced up and ran.
And the weight broke loose.
Feeling shitty? Move.
In stillness, the masculine finds focus.
And then—it MOVES.
It’s polarity.
It’s life.
It’s the way through.
And if you want to move even more—come to Modern Day Warrior September 19–21 in Heber City, Utah.
I’ll be leading it. And we’ll be moving.
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#ModernDayWarrior #SacredRebel #SacredMasculine #MoveYourBody #RunThroughIt #Polarity #MensWork #SacredFire #HeberCity #JasonSacredFire