First and Last Training

The Buddhists have a training called Morality – The First and Last training.  This corresponds to what I call therapy.  Whenever you are trying to work with the pieces (shards) of yourself, making them better, healing them, growing them, you are doing what is called therapy.  This effort to grow is endless.  You can always get better in some area of your life. 

So what is Art? Sexual Yoga?

Stay tuned to find out…