I’m having fun sharing the core polarity practices that have helped me and Jennie build a long-lasting, passionate intimacy.
Yesterday, I talked about the Masculine Witness—and one of his three essential skills: Focus.
But what’s the feminine polarity to that?
Sensation.
Another word for it?
Feeling.
In my language—the Masculine is the Beholder.
The Feminine is everything it beholds.
And in its most human form… that means feeling.
Not just thinking about feelings.
But deep, rich, wild, unapologetic embodiment of emotion.
The highs.
The lows.
The rage.
The love.
The sexy sensuality…
The muddy, messy frustration (shoutout to Violet the Poop Cat).
SHE is all of it.
This is the practice.
Feel it all.
Feel more.
Feel deeper.
And EMBODY it.
This is Feminine Sensation.
And it is magnetic.
Focus creates sensation.
Sensation invites focus.
Polarity.
Let’s go.
—Jason
P.S. My wife Jennie is the Queen of this. She weaves movement, emotion, and embodiment into practices that open up a woman’s entire capacity to feel. If you ever get the chance to practice with her, take it.